When you're starting to be more mindful about what you consume, one of the factors you need to consider is the sugar content of each product. With wine, it's best that you're aware of their sugar content levels.

Now that more people are lowering their sugar intake, many are wondering if they're still able to have a glass or two of wine. Because, quite frankly, not many are aware of how much sugar is in every glass.

So, before you buy wine online, here's everything you need to know about the sugar content in wine and which one has the least amount of sugar. Let's get to it!

Which wine has the least amount of sugar?

The amount of sugar in wine can range from four grams to a whopping 220 grams per litre. But you'd be happy to know that red wine has the least amount of sugar.

An average glass of red wine has one to four grams of sugar, which is significantly lower than any other wine.

How much sugar is in wine?

There's no doubt there are different levels of sugar when it comes to wine. Essentially, wine contains residual sugar but it doesn't mean that there was sugar that was added in. Sugars are formed naturally, and can remain in the grape juice depending on how much of it is consumed by yeast and turned into alcohol during the fermentation process.

• Dry wine: Usually, the drier the wine, the less sugar is present in the bottle. In that case, there are about 1 to 3 grams of sugar in each bottle.
  
  
• Sparkling wine: This has significantly more sugars than dry wine. Sparkling wines have about 6 to 20 grams of sugar per litre of wine.
  
  
• Fortified Wine: If you're into really sweet wine, fortified wines are your best bet since they have about 150 grams per litre.
  
  
• Semi-Dry Wine: An in-between of dry wine and sparkling wine would be the semi-dry wine since it has about 10 to 50 grams of sugar per litre.

Why is sugar sometimes added Into wine?

Some winemakers add sugar into wine not to make it sweeter, but to encourage yeast production to boost more alcohol. This whole process is called chaptalisation.

Chaptalisation is adding sugar into wine to promote yeast to make more alcohol. This process can be used on both white and red wines to obtain greater alcohol content and to reduce bitterness. Done poorly though, and it can render the wine unbalanced.

The bottom line: choosing the right wine with lower sugar

If you're on a strict low sugar diet, then it pays to know these facts about sugar and wine. If you really want to save yourself from added sugar, you can avoid the most sugary-sweet wines and opt for dry red wines. Before you buy wine online, make sure you remember these tips, and that the drier the wine, the less sugar it has!

How can we help you?

Are you looking to buy wine online? If so, you've come to the right place because Plonk Wine has made getting your wine to fix much easier for you.

Plonk Wine offers sensational small-batch wines that exceed every clients' expectations. If you need to replenish your wine collection, check out our selection today. The great news is that we ship within the UK and Europe!